Join us for this new exercise class taught by Cyn Tennant, Fitness Instructor with over 21 years of experience. Soft music and gentle stretches focus on flexibility and range of motion in a comfortable environment. We’ll touch on the importance of posture and balance. Much of the class takes place on the floor. this is the perfect class for anyone who might be intimidated by a traditional yoga class.
- January 22, 2015
11:00 am - 12:00 pm
Venue: Gilda's Club Grand Rapids
Venue Phone: (616) 453-8300Address: