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20’s and 30’s Cancer Support Brunch
Saturday, January 23, 10-11:30 am
A social support time for people in their 20’s and 30’s who are impacted by** cancer.
A Gift of Angels Hair
Learn beauty tips about hair and make-up techniques. Call the Clubhouse to be connected with Valerie Stewart.
Adults Impacted by** Cancer
Mondays, January 11 & 25, 6-7:30 pm
A drop-in time for adults on a cancer journey, either with their own diagnosis or supporting someone with cancer.
African Americans Living with Cancer
Third Monday, 6-8 pm
A drop-in time for African Americans on a cancer journey to learn and share together.
Art Open Instruction
Each Tuesday, 10 am-12 pm
A time for beginners or new artists to work on your own projects and learn from each other.
“Ask the Doctor” – About Prostate Cancer with Dr. Paul Rodriguez
Tuesday, January 12, 7-9 pm
Dr. Paul Rodriguez will be here to discuss the basics of Prostate Cancer as well as answer your questions. .
“Ask the Estate Planner”
Tuesday, January 19, 12-1 pm
Bob Prevette, JD will be here to discuss Estate Planning; bring any documents that you would like reviewed.
“Ask the Lawyer”
Wednesday, January 13, 7-8 pm
Ed Malinzak will be here to answer your legal questions; bring any documents that you would like reviewed. If he recommends further legal advice outside of this workshop, there may be a fee for this additional service.
“Ask the Mortgage Loan Expert”
Thursday, January 21, 6-7:30 pm
Whether you love or hate mortgages, real estate or credit reports, they’re in all our lives. Get answers to your questions when you attend this class with Gary Gunnett, State Licensed Mortgage Loan Officer.
“Ask the Tax Advisor”
Thursday, January 14, 6-7 pm
GaryFein, Senior Tax Advisor for H&R Block, will be here to answer your tax questions. Gary will be here each month until May. Bring any paperwork or forms you have questions about. If you have questions prior to attending this workshop Gary invites you to email him at: gary.fein@gmail.com
“Basket Making: Victorian Flower Vase”
Mondays, January 4, 11 & 18, 6-8 pm
This month we will be making a Victorian Flower Vase. Class size is limited; advanced registration is required and you must attend the first class.
Blood Cancer Series
Mondays, January 4, 11, 18 & 25, 6-7:30 pm
A four week series for people impacted by** blood cancer including Leukemia, Lymphoma and Myeloma. Come for a time of discussion, support and information. On the 25th we will have a lecture titled “Getting the Best Cancer Care Age 55 and Older”. Participants are encouraged to attend all four sessions. The next session will begin on March 1, 2010.
Brain Cancer
Third Monday, 6:30-8 pm
A drop-in time for those impacted by** brain cancer to learn and share together..
Breast Cancer 101
Wednesday, January 20, 1-3 pm
This informational workshop for those newly diagnosed with breast cancer is instructed by an oncology nurse..
Breast Cancer Drop-In Time
Third Thursday, 12 pm-1 pm
For those impacted by** breast cancer to learn and share together with others who have been there.
Breast Cancer Group*
Third Tuesday, 6-7:30 pm
A committed group for those diagnosed with breast cancer.
Breast Cancer Series
A four week series for people impacted by** breast cancer. Come for a time of discussion, support, and information. Participants are encouraged to attend all four sessions. Next session will begin on February 1, 2010.
Cancer Support Group*
Each Thursday, 10-11:30 am & 6-7:30 pm and Each Tuesday, 4-5:30 pm
A committed group for those diagnosed with cancer.
Cervical Cancer
See Gynecological Cancer
Colon Cancer Series
A four week series for people impacted by**colon cancer. Come for a time of discussion, support, and information. Participants are encouraged to attend all four sessions. The next session will begin on February 1, 2010.
Dorothy’s Chocolate Factory
Thursdays, January 14 & 28, 6-8:30 pm
Join Dorothy and the gang for a time of baking and fun!
Drawing Instruction
Mondays, January 4 & 18, 10 am-12 pm
Sandy Ringlever, Kendall College Professor, will offer this basic drawing class. Come and learn techniques about sketching and illustrating.
Endometrial Cancer
See Gynecological Cancer
Family and Friends Group*
Each Thursday, 6-7:30 pm & Each Tuesday, 4-5:30 pm
A committed group for those supporting a family member or friend on a cancer journey.
Family Focus and Team Convene
A time to bring in family members and/or others who support you for a private meeting to talk about your journey and how everyone can help. Facilitated by a licensed professional. Call the Clubhouse for more information.
Functional Fitness with Rik - Level 1 & 2
Thursdays, January 7, 14 & 21, 9-11 am
Join a Certified Personal Trainer for a time of fitness. Please call for more details; class size is limited.
Gilda’s Book Ends: “Watership Down”
Third Thursday, 1-2 pm
Come and discuss a book and enjoysocial time with friends. Books may be available at the parlor desk.
“Getting the Best Cancer at Age 55 and Older”
Monday, January 25, 6-7:30 pm
Heather Spotts, LMSW, from the Breslin Cancer Center will be here to discuss how cancer treatment plans are determined for older adults as well as coping strategies and tools for communicating with your healthcare team. You will also learn about ways to advocate for the best possible cancer care and clinical trial options. The evening will conclude with a question-and-answer session and a light supper will be served.
Grief - Adult Support Group*
Each Monday, 6-7:30 pm and Each Tuesday, 10-11:30 am
A committed group for adults who have experienced a death of an adult family member or friend.
Grief - Children’s Program Orientation
Call the Clubhouse for more information about joining the Children’s Grief Program for children who have experienced any type of death.
Grief - Family and Friends Group*
Each Wednesday, 6-7:30 pm
A committed group for those who have experienced the death of a family member or friend.
Grief – Kids Grieve, Too Group*
Each Wednesday, 6-7:30 pm
A committed group for children in 1st-4th grade on a grief journey. Incorporates curriculum-based activities, discussion and playtime.
Grief - New Member Meeting
Each Monday, 5-5:30 pm
Come to the Clubhouse to learn about our adult grief support program. Please register in advance.
Grief - Parent Support Group*
Each Wednesday, 6-7:30 pm
A group for parents who have experienced the death of a child age 0-18.
Grief - Noogieland Plus
Each Wednesday, 6-7:30 pm
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
Grief - Spouse (Children at Home) Group*
Each Wednesday, 6-7:30 pm
A committed group for those who have experienced the death of a spouse and have children living at home.
Grief - Teen Group*
Each Wednesday, 6-7:30 pm
A committed group for teens in 9th-12th grade on a grief journey, incorporates curriculum-based activities and discussion.
Grief - Tween Group*
Each Wednesday, 6-7:30 pm
A committed group for tweens in 5th-8th grade on a grief journey. Incorporates curriculum-based activities, discussion and playtime.
Gynecological Cancer
First Monday, 6-7:30 pm
A drop-in time for those impacted by** gynecological cancer.
Healing Touch
Wednesday, January 20, 6-7 pm
Learn about a method of working with the body’s energy to help deal with pain and stress.
Healthy Living Series
Saturdays, January 9 & 23, 10 am-12 pm
Join us for this series to encourage health and wellness. This series is for anyone impacted by cancer. Choose from this months activities:
• Self-led Yoga – A DVD will be provided for a time of yoga
• Walking Club – Come for the kick off of our walking club
IMPACT – Motivational Learning with Jimmy O
Monday, January 18, 6-7 pm
Come and listen to retired businessman, Motivational Speaker and Senior Olympian Jimmy O talk about “IMPACT”. Leave feeling rejuvenated and enlightened.
Journey Through Grief
Wednesdays, January 20 & 27, 3-4 pm & Wednesdays, February 3, 10 & 17, 3-4 pm
A five week series offering insights and coping skills for an adult’s journey through grief. Practical handouts are provided with each session. Presented by Hospice of Michigan. Participants are encouraged to attend all five weeks.
Kids Talk Group*
Each Thursday, 6-7:30 pm
A committed group for children in 1st-4th grade on a cancer journey. Incorporates curriculum based activities, discussion and playtime.
Knit Wits
Each Monday, 9:30-11:30 am
Join the knitters for a fun social time together.
Leukemia
See Blood Cancer Series
Living with Cancer Series
Saturdays, January 9 & 23, 10-11:30 am
Join us for this 4 week series, for a time of discussion, support and information. Participants are encouraged to attend all four sessions.
“Look Good, Feel Better”
Thursday, January 28, 9:30-11:30 am
This program, presented by the American Cancer Society, is to help women in treatment for cancer with appearance-related side-effects. Each woman learns to perform her own makeover using complimentary cosmetics and skin care products.
Lung Cancer Series
Mondays, January 4, 11, 18 & 25, 6-7:30 pm
A four week series for people impacted by** lung cancer. Come for a time of discussion, support and information. Participants are encouraged to attend all four sessions. On January 25th we will have a lecture titled “Getting the Best Cancer Care Age 55 and Older”. The next session will begin on March 1, 2010.
Lymphoma
See Blood Cancer Series
Men Who Love Women with Cancer
Monday, January 25, 6-7:30 pm
Join this discussion group for men whose wives or partners live with cancer. Facilitated by health educator, Ric Underhile, Ph.D.
Mentor Orientation
For Members who are able to provide support, encouragement, and information to those impacted by cancer. Call the Clubhouse for more information.
Movie Matinee Club
Tuesday, January 12, 1-4 pm
Come and watch a movie with friends and popcorn! This month we will be watching “Fiddler on the Roof”.
Myeloma
See Blood Cancer Series
Needle Kittens: Crochet, Knitting and Embroidery
Monday, January 25, 6-7:30 pm
Interested in learning how to do one of these time tested skills? Materials provided or bring your own.
New Member Brunch
Saturdays, January 9 & 23, 11:30 am-1 pm
Are you new to Gilda’s Club? Come for a brunch and meet other new members.
New Member Meeting
Saturday, January 9, 10-11:30 am; Thursday, January 14, 1-2:30 pm; Saturday, January 23, 10-11:30 am; Monday, January 25, 6-7:30 pm
Come and learn about the cancer support program and meet others coming for the first time.
Noogieland Plus
Each Thursday, 6-7:30 pm
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
Noogie Nights
Each Monday, 6-7:30 pm
Kids, come for a time of activity and play in Noogieland! For kids in 4th grade and under.
Nutrition and cooking for Optimal Health: Healthy Winter Comfort Classics
Wednesday, January 6, 6:30-8 pm
Join a Spectrum Health Oncology Dietitian to learn about healthy nutrition in a cooking class format. You'll learn healthy preparation of foods, as well as professional advice on nutrition issues. In addition, you'll get to taste some wonderful recipes!
Open Exercise
Thursday, January 28, 9-11 am
The game room will be available for independent exercise. This is a non-facilitated time.
Ovarian Cancer
See Gynecological Cancer
Prostate Cancer 101
Second Tuesday, 1-3 pm
This workshop is led by medical professionals for those newly diagnosed with prostate cancer.
Prostate Cancer Drop-In Time
Third Thursday, 12-1 pm
For those impacted by** prostate cancer to learn and share together with others who have been there.
Prostate Cancer Support Group: Prostate Cancer 101 with Dr. Paul Rodriguez
Tuesday, January 12, 7-9 pm
Join others impacted by** prostate cancer to learn and share together. This month, we will be joined by Dr. Paul Rodriguez to learn about the basics of Prostate Cancer as well as a time for question and answer.
Prostate Cancer, Under 59
Second Monday, 6-7:30 pm
A drop-in time for men under the age of 59 diagnosed with prostate cancer.
Quilting and Stitching for Kids Sake
Each Thursday, 10 am-12 pm
This workshop is for new and veteran quilters and stitchers. Work on your own project or assist in helping make pillowcases for the Children at DeVos Children’s Hospital.
Rehabilitation after Breast Surgery
A workshop for those who have had breast surgery and would like recommendations to aid the healing process. Call the Clubhouse for more information and to schedule your appointment.
Saturday Book Club
Saturday, January 23, 10-11 am
Come enjoy a cup of coffee with friends and discuss a book. This month we will discuss “Folly”. Books may be available at the front desk or check your local library.
Senior Moments Video Lifestories
This is an opportunity to gather your thoughts, memories and family stories to record on video for family and friends. Call the Clubhouse for more information and to schedule an appointment.
Share Your Story
Would you like to share your cancer or grief story with others? Our next opportunity for “Share Your Story” will be planned for March 2010. This is an evening in which we will learn about each others journeys. If you are interested in being one of the featured speakers, please contact ebreuker@gildasclubgr.org . A light meal will be served.
Sister to Sister Lunch and Support
Wednesday, January 20, 11 am-1 pm
Sisters, come and join together for social time, lunch, and support.
Sister to Sister Support Group
First Monday, 6-8 pm
A monthly support group for women of color.
Sit and Be Fit
Wednesdays, 9:30-10:30 am
Sit and Be Fit is back! Join Noreen Duba for this gentle and energizing exercise class.
Supper Together
Each Monday, Wednesday and Thursday, 5:30-6 pm
Come enjoy a delicious dinner together before groups begin at 6 pm.
Tai Chi
Tuesdays, January 12 & 26, 10-11 am
Improve circulation, balance, flexibility, and inner peace through exploration of this ancient oriental exercise class. This exercise exerts no strenuous action. Feet are rooted to the ground with the torso and arms making physical poetry.
Talking with Your Mouth Full, Dice, Dominoes and Bingo
Wednesday, January 6; Tuesday, January 12; Thursday, January 21; Monday, January 25 - POTLUCK; 12 pm-3 pm
Enjoy a meal with friends and stay for games afterwards. Bring a dish to share.
Teen Talk Group*
Each Thursday, 6-7:30 pm
A committed group for teens in 9th-12th grade on a cancer journey. Incorporates curriculum-based activities and discussion.
Thriving With Music and Movement
Each Wednesday, 10-11 am
This program, also known as the Lebed Method, is designed to increase range of motion and to decrease lymphedema. It has also proven beneficial for all cancer survivors.
Thyroid Cancer
Third Thursday, 6:30-8 pm
A drop-in time for those impacted by** thyroid cancer.
Tween Talk Group*
Each Thursday, 6-7:30 pm
A committed group for tweens in 5th-8th grade on a cancer journey. Incorporates curriculum-based activities, discussion and playtime.
Uterine Cancer
See Gynecological Cancer
Warm Up from the Winter Chill
Friday, January 22, 6-8 pm
Come for an evening of fun activities that will warm your soul and shake off the winter chill! A light meal will be provided and we will be entertained by a Steel Drum Band.
Watercolors with Chris
First and Third Wednesdays, 10 am-12 pm
Join Chris Woomer for a wonderful watercolor class.
Wood Carving with Donald
Each Monday, 6-8 pm
Learn how to make easy and beautiful wood carvings! Beginners are welcome and supplies are provided.
Writing Workshop
Monday, January 25, 6-7:30 pm
Tricia McDonald will lead you in this informal time to express yourself through writing.
Yoga
Each Tuesday, 11 am-12:30 pm
Come for a gentle yoga class. The first Tuesday of each month will be a time to learn and review the fundamentals of yoga to support your practice; feel free to join any week.
Please sign up for activities at least 24 hours in advance. Childcare is provided anytime you’re here to attend an activity – day or evening. Just let us know in advance. If more information is needed to finalize your enrollment in an activity, a member of our staff will contact you. We look forward to seeing you!
